Self-Love Check-In: 4 Powerful Questions to Transform Your Confidence

Hey my lovely people. I’m here again with some more content on self love. I would like this to be like a conversation between me and you;give me feedback and share your thoughts in the different things I’ll talk about. You should be comfortable and free in this space,be you. In my previous post I had listed a number of questions for you to gauge your affection towards you/the person beneath your skin. In this piece I will handle a few of the questions and give the possible responses.

1. Do I compare myself to others? It is not entirely wrong to compare yourself to your colleagues,what matters is how that comparison affects you and how often you do it and in what occasions. For someone who loves themselves,the answer can be No or Yes I do compare myself at times just to check how I am doing. People say that comparison is a killer of joy. The only comparison I expect you to do is the one that challenges you to work smarter/harder in order to achieve the things you wish for yourself. It should be about the things you can work on as a person to be at a better place. Do not bring yourself down just coz someone is doing better than you,we aren’t running the same race and we don’t actually want the same things in life. The sun and the moon are worlds apart,they all shine differently but are very unique and beautiful in their own ways. You shine brightest when you are just you✨. Also,don’t forget that social media is plastic. People post the best of their experiences and the perfect pictures. Nobody posts their failure and the days they look like a mess. You are only made to see what the person posting wants you to see.

2. Do I care alot about people’s opinions especially about my physique? Maybe your answer is no I don’t care alot about people’s opinions or yes sometimes I do care. One thing you should know is that people will always talk. We have two ears and one mouth coz we are meant to listen more and talk less yet human beings are fond of the complete opposite. You can have the best personality and the most streamlined body but people will still talk. Listen here,I know you have insecurities. This is very normal,I also have insecurities about my body. Should I let you in a little secret? EVERYONE HAS INSECURITIES. We aren’t perfect and we aren’t meant to be perfect. We are humans and humans are beautiful through their different imperfections. What should matter is how you think about your body. Dress yourself in clothes that make you feel good about your features and it will elevate your mood and self image.

3. Do I seek for people’s recognition in my day to day activities? Your answer should be no or at times. Why feel the need for people’s validation? Seeking people’s recognition means you are living in your head,you aren’t honest with yourself,not genuinely happy. When you are doing the things that matter to you and feel satisfied at a personal level it doesn’t matter whether someone says you are doing good or not. Yes sometimes you’ll feel bad when people don’t comment that you are doing great but, you should be your own fan. Appreciate your small and big wins and be happy with the things you are doing. Celebrate you if there’s no one to congratulate and celebrate you. Give yourself the things you seek from the ones around you.

4. Do I choose myself over the people I love when I need to? My answer is yes. Well,people may term this as selfish when you put your needs before others but you are the one to decide when you need to choose you over everyone else. You need time to be alone and work on yourself. It is not your responsibility to always take care of the ones you love. Sure,you should be there when they need you but you should also be there for you when you need you. You shouldn’t overstretch just coz you want to show someone that you care. Choosing you means you know what makes you happy,what makes you uncomfortable,what makes you feel you are not appreciated,and you are aware of when you need a break.

Let me know the various ways you answered the above questions and your possible explanations. I will write more on the remaining questions.

Thank you for reading through this article.